Please leave a comment with the part you would like to work for the May Challenge. This would be in addition to what ever exercise regimen you already have.
Majority wins!
1. Upper body/Arms (biceps, shoulders, triceps, chest)
2. Abs/Core/Back (core)
3. Lower body/Legs (lower body) If we choose lower body I have a crazy squat that my dance instructor makes us do that is a killer but great to do!
Thursday, April 24, 2008
Place your vote for the May Challenge body part
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12 comments:
I vote for upper body/arms.
When I did my fitness age re-test, the paltry improvement in bicep strength was just EMBARASSING!
LOWER BODY!!! :)
I vote for Abs.
I vote for Abs
Since I work with a trainer, most of my body parts are already spoken for. :) So I'll go with abs/core, which I can work on almost every day.
Core, core, core!
I vote for abs/core/back. It's almost swimsuit season!
Abs work for me...but I want to know that killer squat!!
I'll vote for arms... It's almost summer and I want to wear sleeveless tops!
I vote lower body all the way! I have a bootay I need to get under control for the month of May. I need to be able to put my ghetto bootay in a swimsuit soon so I need to become best friends with the squat!
lol...I love how you think I already have an exercise plan! lol..
I'm going to vote for upper body. I'm going rafting in august and I need to build some upper body muscles so I don't kill myself rowing!
I'm voting for upper body/arms, I don't want flab arms for the wedding!!!
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